Pump Log® is the most trusted app for exclusive pumping. Track every session, manage your milk stash, and stay on schedule, all in one place.

Exclusively pumping is hard. Pump Log makes it manageable. With a built-in timer, smart reminders, and detailed stats, you'll always know where you stand and what to do next.

KEY FEATURES

- Countdown Calculator

Set your feeding goal and see exactly how many more days you need to pump. The most motivating feature in your exclusive pumping toolkit.

- In-Depth Stats & Trends

Track your breast milk output over time. Spot what's helping your supply, catch dips early, and pump with confidence.

- Apple Watch App

Log sessions and check your next pumping reminder right from your wrist. Perfect when your hands are full (are they ever not anymore??).

- Reminders, Timer & Widgets

Custom pumping reminders, a built-in session timer, and Home Screen + Lock Screen widgets keep you on track 24/7.

- Detailed Session Logging

Track time, volume, side, and notes. Everything you need to understand and grow your milk supply.

- Stash Monitoring

Build your freezer stash with confidence. Know exactly what you have banked and how long it'll last.

Pump Log has helped tens of thousands of exclusive pumpers reach their goals — backed by 5,000+ five-star reviews from real EP moms.

Download free and start your first session today!