Build muscle and gain strength with dumbbell workout.

Download the app and get everything you need:

• Preset training plan

• Illustrated exercises for each muscle group

• Voice feedback

• Detailed history

• Integration with Apple Health

• Beautiful, fit body and strong muscles

Tips:

Select a weight that you're comfortable with.

Only increase the weight when a set starts to feel as though it's not challenging you anymore.

Terms of Use:

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/