- Be inspired by 70 Dumbbell exercises presented in sharp HD video.

- Create your own personal workout.

- Start a workout and follow our interactive tabata and HIIT timers.

- Keep track of your progress by earning points for completed workouts.

- Find Dumbbell exercises targeting specific muscle groups.

The Dumbbell is an excellent tool for getting a great full body workout!

Video instructions are performed by professional personal trainer, Benjamin Sällström.