A smart calorie counter and personal tracker for monitoring your nutrition and creating your own meal plan. The app helps you calculate your calorie intake, find the optimal deficit, create a balanced diet, and track your progress.

This multifunctional app is for those who want to be mindful of their nutrition, track their calorie intake, form healthy habits, and see results. A user-friendly interface, a powerful calculator, a flexible planner, and a smart tracker make the process simple and straightforward.

Kcalorie Calculator

The app automatically calculates calorie intake based on a photo. You can add foods manually, by barcode, by recipe, or create your own meals. This accurate and convenient calorie counter helps you adjust your diet to your goals—weight loss, maintenance, or weight gain.

The calculator makes calorie counting intuitive and helps you maintain a stable deficit.

Meal Plan and Deficit Management

Create a personalized meal plan: choose foods, dishes, and recipes, and the app will calculate the required deficit and help you maintain a balanced diet.

A flexible nutrition calculator helps you create a comfortable diet without strict restrictions. Every day, you can track how many calories and macronutrients you're missing from your target.

For weight loss, the app selects a soft deficit to ensure sustainable, not temporary, results.

Body Tracker and Progress Analytics

Monitor changes in your weight, waist, chest, hips, and body fat percentage. The tracker creates detailed graphs so you can see the relationship between your diet, calories, carbohydrates, deficit, and body shape.

The app helps you understand how your diet and meal plan affect your results. All metrics are conveniently organized in a single progress bar, and the planner allows you to add daily notes.

Fat Percentage and Body Shape Calculator

The built-in calculator allows you to determine your body fat percentage from a photo or using formulas, analyze your body shape, and receive personalized recommendations. This helps you adapt your diet, find the optimal deficit, and maintain a balance of proteins, fats, and carbohydrates (PFCs) and carbohydrates (KBFs).

Recipe Database and Smart Search

The app contains a large collection of recipes: from simple homemade recipes to athletic and low-calorie ones. All recipes contain PFCs and KBFs and are designed for various goals—weight loss, maintenance, and weight gain.

You can create your own dishes and instantly add them to the calorie counter and meal plan.

Workout Planner and Diary

Track your workouts, goals, and tasks. The planner helps you balance activity with nutrition and maintain the desired deficit.

The app acts as a full-fledged tracker: it tracks your progress, allows you to analyze results, and improve your diet.

Motivational Quotes and Support

Every day, a new quote helps you stay on track on your weight loss journey. The app supports you, helps you monitor your diet, PFCs, and KBFs, and maintain motivation.

A balanced meal plan, a reasonable deficit, and constant monitoring make achieving your goals a calm and mindful process.

Video Workouts and Nutrition Tips

The app features short video workouts and helpful videos on nutrition, calories, carbohydrates, and diet. They will help make your meal plan and calorie counter even more effective.

Convenience and Personalization

Dark and light themes, flexible settings, visual charts, and answers to frequently asked questions make the app simple, intuitive, and enjoyable to use.

This is a reliable tool that helps you plan your diet, maintain a deficit, track your calories, and successfully achieve your goals—whether it's weight loss or simply a healthy lifestyle.

The app is intended for reference and educational purposes and does not replace a doctor's consultation. Individual contraindications may exist, which the app does not take into account. Before changing your diet, nutrition, or physical activity, we recommend consulting a qualified specialist.